This package focuses on your emotional & mental balance, mindfulness, stress management, recovery & rehabilitation as well as general health improvement. The holistic Emotional Well-being retreat will guide you through a programme of mind and body therapy, healthy eating, regular physical activity and establishment of a stable sleeping pattern. A Naturopathic Consultation is complemented by Yoga, Acupuncture, Pranayama and Re-functional Exercise sessions. In addition, on each day of your retreat, you can select a treatment of your choice from our daily menu.

DURATION: 10 or 14 nights
PRICE: Contact us for your custom quote

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What's included?

Although each retreat is unique, they all include some core elements.
  • A personal Health and Wellness consultation scheduled shortly after your arrival
  • Three Wellness Cuisine meals per night of stay, beginning with dinner on the day of arrival
  • Access to daily fitness and leisure activities (eight classes daily)
  • Unlimited use of the Water Therapy Suites (including steam, sauna and Jacuzzi)
  • Unlimited use of the gymnasium
  • A restorative treatment per night of stay. Select from: Thai Massage, Chiva-Som Signature Massage, Invigorating Massage, Relaxing Foot Massage, Oriental Scalp Massage or Chiva-Som Skin Haven Body Polish.
  • Complimentary physical analysis (if desired)
  • Complimentary skin consultation (if desired)

10 Night Option Inclusions:

  • 1 Naturopathic Consultation
  • 2 Yoga (50 min)
  • 1 Acupuncture
  • 3 Holistic Health
  • 2 Pranayama
  • 3 Re-functional Exercise (50 min)
  • 1 Cooking Class
  • 1 Mood Mist

14 Night Option Inclusions:

  • 1 Naturopathic Consultation
  • 2 Yoga (50 min)
  • 1 Acupuncture
  • 3 Holistic Health
  • 3 Pranayama
  • 4 Re-functional Exercise (50 min)
  • 1 Aquatic Therapy
  • 2 Cooking Class
  • 1 Mood Mist
  • 1 Traditional Thai Therapeuthic
  • 1 Mindfulness Based Stress Release (50 min)

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