



What's included?
Although each retreat is unique, they all include some core elements.
- A personal Health and Wellness consultation scheduled shortly after your arrival
- Three Wellness Cuisine meals per night of stay, beginning with dinner on the day of arrival
- Access to daily fitness and leisure activities (eight classes daily)
- Unlimited use of the Water Therapy Suites (including steam, sauna and Jacuzzi)
- Unlimited use of the gymnasium
- A restorative treatment per night of stay. Select from: Thai Massage, Chiva-Som Signature Massage, Invigorating Massage, Relaxing Foot Massage, Oriental Scalp Massage or Chiva-Som Skin Haven Body Polish.
- Complimentary physical analysis (if desired)
- Complimentary skin consultation (if desired)
10 Night Option Inclusions:
- 1 Naturopathic Consultation
- 2 Yoga (50 min)
- 1 Acupuncture
- 3 Holistic Health
- 2 Pranayama
- 3 Re-functional Exercise (50 min)
- 1 Cooking Class
- 1 Mood Mist
14 Night Option Inclusions:
- 1 Naturopathic Consultation
- 2 Yoga (50 min)
- 1 Acupuncture
- 3 Holistic Health
- 3 Pranayama
- 4 Re-functional Exercise (50 min)
- 1 Aquatic Therapy
- 2 Cooking Class
- 1 Mood Mist
- 1 Traditional Thai Therapeuthic
- 1 Mindfulness Based Stress Release (50 min)