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Relax and Renew

This program is designed for people in need of the time and place to step back from their life and recover balance, relax, renew their energy and replenish their spirit. Experience a range of therapies drawn from diverse healing traditions and a variety of holistic activities to de-stress, replenish depleted … […]

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Sleep Enhancement Wellness Program

The focus of the Sleep Enhancement program is to re-establish healthy and restful sleep while addressing sleep issues and imbalances. Sleep difficulties are addressed through a combination of core treatments and therapies drawing from naturopathy, Traditional Chinese Medicine, massage therapy and mind-body balance. Incorporating treatments such as Shirodhara, acupuncture and … […]

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Yoga for Life

This package focuses on emotional and mental balance, mindfulness, relaxation, and general health improvement. Beginners will start their journey well and that those who wish to refine their knowledge can learn advanced dimensions such as Meditation and Ayuryedic cleansing techniques. Experienced instructors will guide you through Yoga sessions that suit … […]

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Spa Well-being

This package focuses on your beauty, emotional and mental balance, relaxation, and general health improvement. The Spa Well-being retreat is designed to help you restore a fresh sense of health. Escape the daily stresses of work and life and let our experienced team use treatments and advanced technology to revive … […]

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Emotional Wellbeing at Chiva-Som International Health Resort

This emotional wellbeing package at Chiva-Som International Health Resort focuses on your emotional & mental balance, mindfulness, stress management, recovery & rehabilitation as well as general health improvement. The holistic Emotional Well-being retreat will guide you through a programme of mind and body therapy, healthy eating, regular physical activity and establishment of … […]

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