This package focuses on emotional and mental balance, mindfulness, relaxation, and general health improvement. Beginners will start their journey well and that those who wish to refine their knowledge can learn advanced dimensions such as Meditation and Ayuryedic cleansing techniques. Experienced instructors will guide you through Yoga sessions that suit your level of ability and deepen the connection between your Mind, Body and Spirit. The beautiful, peaceful location, Wellness Cuisine and world-class expertise will combine to offer you the perfect environment in which to practice mindfulness. In addition, on each day of your retreat, you can select a treatment of your choice.

DURATION: 3, 5, 7, 10 or 14 nights
PRICE: Contact us for your custom quote

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What's included?

Although each retreat is unique, they all include some core elements:
  • A personal Health and Wellness consultation scheduled shortly after your arrival
  • Three Wellness Cuisine meals per night of stay, beginning with dinner on the day of arrival
  • Access to daily fitness and leisure activities (eight classes daily)
  • Unlimited use of the Water Therapy Suites (including steam, sauna and Jacuzzi)
  • Unlimited use of the gymnasium
  • A restorative treatment per night of stay. Select from: Thai Massage, Chiva-Som Signature Massage, Invigorating Massage, Relaxing Foot Massage, Oriental Scalp Massage or Chiva-Som Skin Haven Body Polish.
  • Complimentary physical analysis (if desired)
  • Complimentary skin consultation (if desired)

Your stay begins with the retreat you decide to embark upon, guiding you towards personal goals and a path that leads to the holistic healing you’re searching for.

In addition to the above inclusions, the 14 day package also includes:

 

  • 10 Yoga sessions (80 min)
  • 1 Pranayama (50 min)
  • 1 Meditation (50 min)
  • 1 Jala Neti
  • 2 Abhyanga
  • 1 Shirodhara
  • 1 Mood Mist
  • 1 Yoga Strap

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